Prepared Meals: A New Era of Convenient Healthy Eating

Prepared wooden platter of food

You know the feeling well: it's the end of the day and you've put in hours of hard work. All you want to do is kick back and relax for the evening.

But what about dinner? After all, a hard day's work deserves a good meal. But sometimes cooking can be a time-consuming, exhausting chore.

It can be easy to turn to quick solutions like fast food or easy unhealthy meals out of convenience, but you'd be doing your body a disservice.

Fortunately, thanks to prepared meals, giving your body the nutrition it needs is now easier than ever! Ditch the processed food and have healthy meals made just for you - ingredients you choose, prepared how you want. All for the cost of a few groceries.

Prepared Meals Provide the Nutrition You Need

When you hear the phrase 'prepared meals', you may think of the old-fashioned “TV dinner”. Perhaps you think of sad-looking lumps of "potatoes" and grey-ish mystery meat.

You deserve better nutrition, with the same amount of convenience. With modern meal prep companies, you don't have to compromise!

Give yourself the fuel you need to suit your lifestyle - from work to working out. With specially-ordered meals, plans are customizable to your preferences: you choose what to include.

Most services offer tons of great options that support vegetarian, meat-based, and even gluten-free diets. Your meal will even include the nutrition information, so you know exactly what you're eating.

Whether you're looking to include some more protein in your diet or increase your veggie intake, these meals are the way to go. It's good food that you can feel good about eating.

Prepared Meals Take the Guesswork out of Dinner

We've all been guilty of eating too much at dinner. But sometimes we're not even aware of how much we eat. Studies suggest that the average American consumes over 3,000 calories a day.

While needs vary, most dietitians agree: that's far too much for the average person.

One of the best reasons to pick up prepared meals is that it takes the guesswork out of how much to have - that's already been taken care of. No need to worry about portioning and whether or not you're eating too much.

All you have to do is unwrap and enjoy your meal - (sitting down is optional!)

A Fast, Affordable Option

You're probably expecting a meal prep service to cost an arm and a leg. And while some services are more expensive than others, most are quite affordable.

For instance, we at Eat Rite offer 10 meals for $56 with plans going up to 40 meals. That's what you'd spend in one night on beer, pizza, and snacks! It's a meal you can feel good about at a price you can afford.

Don't Forget Dessert

You've worked hard and you're eating right. You deserve a treat! Fortunately, most meal prep services understand and include dessert.

Go ahead and indulge - you earned it!

Get Great Meals Prepared Just For You

From convenience to nutrition, there are tons of great reasons why prepared meals are sweeping the culinary world. And Eat Rite Foods is here to help you.

We offer convenient pickup and delivery options, so you can eat right even when you don't have a lot of time. Get the nutrition your body needs through consistent, delicious meals at a price you're going to love!

Sign up today for your personalized Eat Rite Program and take back your meal time.

Become a member and start eating right!
Order Eat Rite
Buffalo, ny

Eat Rite Foods

Monday - Friday
9am - 7pm

Saturday - Sunday
9am - 5pm

1 Delaware Rd Kenmore NY, 14217
1785 Military Rd Niagara Falls NY, 14304

Pickup Locations

1 Delaware Rd. Kenmore NY, 14217
1785 Military Rd. Niagara Falls NY, 14304

Pickup / Store hours

Monday- Friday 9AM – 7PM
Saturday & Sunday 9AM – 5PM