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Written by
Luke Bright
August 27, 2018
crockpot cooking

Crockpot Meal Prep Ideas Your Diet Will Love

Trying to eat healthily? Try these easy, tasty meal prep ideas made even tastier with the help of your crockpot.

Cooking
Luke Bright Author Picture
Written by
Luke Bright
July 26, 2018
Keto food spread

Keto Meal Prep 101

There are many reasons why people consider a Ketogenic or “Keto” diet. Whatever you reason you choose, you can find all the information about meal prep here.

Nutrition
Luke Bright Author Picture
Written by
Luke Bright
June 26, 2018
prepared meals laid out

5 Tips For Meal Prep Storage

Knowing how and where to store prepped food is just as important, if not more than the actual preparation. Find out how to properly store your meals here.

Eating Habits
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Written by
Luke Bright
May 30, 2018
fish and broccoli prepared meal

How to Meal Prep on a Budget

On average, meal prep can save you 60% of the cost of eating out for a week. Find out how to meal prep easily, cheaply, and healthily here.

Cooking
Luke Bright Author Picture
Written by
Luke Bright
October 10, 2017
Stack of prepared meals

5 Ways Prepared Meals Change Your Relationship to Food

Are you taking a mindful approach to eating? Prepared meals are one way to regain control over your relationship to food. Here are 5 ways prepared food helps.

Eating Habits
Luke Bright Author Picture
Written by
Luke Bright
October 3, 2017
Prepared meals in container

How to Order Healthy Delivery While Losing Weight

Ordering food can present a big challenge to losing weight. Luckily, you can indulge in delivery without cheating. Try these healthy delivery tips to start.

Weight Loss
Luke Bright Author Picture
Written by
Luke Bright
September 27, 2017
Healthy food on a cutting board

7 Must-Have Ingredients for Easy Healthy Dinner Recipes

Looking for some staple ingredients to keep in your kitchen to make whipping up healthy dinners easy? Here are 7!

Cooking
Luke Bright Author Picture
Written by
Luke Bright
September 19, 2017
Steak and asparagus dinner

Lean Meal Plans for Those Who Only Have Time for Fast Food

If you're constantly busy and rarely have time to grab anything other than fast food, it can become a health issue. Find out how Meal Plans can help you here.

Cooking
Luke Bright Author Picture
Written by
Luke Bright
September 12, 2017
Prepared wooden platter of food

Prepared Meals: A New Era of Convenient Healthy Eating

After a day of work, making dinner can be a daunting task. Prepared meals are a great way to save time while eating healthier. Read on to learn more.

Eating Habits
Luke Bright Author Picture
Written by
Luke Bright
September 1, 2017
Girl making smoothies

Meal Prep: 5 Reasons to Start Planning Your Meals

Interested in eating healthier meals? Start with a meal prep plan. Click here for 5 reasons to start planning your meals for the week.

Eating Habits

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Order Eat Rite
Buffalo, ny

Eat Rite Foods

Monday - Friday
9am - 7pm

Saturday - Sunday
9am - 5pm

716-445-1067
info@eatritefoods716.com
1 Delaware Rd Kenmore NY, 14217
1785 Military Rd Niagara Falls NY, 14304

Pickup Locations

1 Delaware Rd. Kenmore NY, 14217
1785 Military Rd. Niagara Falls NY, 14304

Pickup / Store hours

Monday- Friday 9AM – 7PM
Saturday & Sunday 9AM – 5PM