Category: Eating Habits

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Written by
Luke Bright
March 12, 2020
man putting protein shaker in his bag

Why Protein Shakes Are Not More Convenient Than Real Food

That super-convenient protein shake usually ends up being a super-smelly shaker in your desk at the end of the day. Learn why they aren't as convenient here.

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Written by
Luke Bright
July 29, 2019
girl and a guy cutting vegetables

How to Form Healthy Eating Habits

Why is it that try as you might, switching to healthy eating habits feels nearly impossible? Learn all about switching to better eating habits here.

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Written by
Luke Bright
January 28, 2019
Eat right icon next to two prepared meals

The Most Filling Foods per Calorie

People often wonder whether it is possible to eat filling foods when dieting. Yes you can, and you can find a detailed list of them here!

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Written by
Luke Bright
June 26, 2018
prepared meals laid out

5 Tips For Meal Prep Storage

Knowing how and where to store prepped food is just as important, if not more than the actual preparation. Find out how to properly store your meals here.

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Written by
Luke Bright
October 10, 2017
Stack of prepared meals

5 Ways Prepared Meals Change Your Relationship to Food

Are you taking a mindful approach to eating? Prepared meals are one way to regain control over your relationship to food. Here are 5 ways prepared food helps.

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Luke Bright Author Picture
Written by
Luke Bright
September 12, 2017
Prepared wooden platter of food

Prepared Meals: A New Era of Convenient Healthy Eating

After a day of work, making dinner can be a daunting task. Prepared meals are a great way to save time while eating healthier. Read on to learn more.

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Luke Bright Author Picture
Written by
Luke Bright
September 1, 2017
Girl making smoothies

Meal Prep: 5 Reasons to Start Planning Your Meals

Interested in eating healthier meals? Start with a meal prep plan. Click here for 5 reasons to start planning your meals for the week.

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Order Eat Rite
Buffalo, ny

Eat Rite Foods

Monday - Friday
9am - 7pm

Saturday - Sunday
9am - 5pm

716-445-1067
info@eatritefoods716.com
1 Delaware Rd Kenmore NY, 14217
1785 Military Rd Niagara Falls NY, 14304

Pickup Locations

1 Delaware Rd. Kenmore NY, 14217
1785 Military Rd. Niagara Falls NY, 14304

Pickup / Store hours

Monday- Friday 9AM – 7PM
Saturday & Sunday 9AM – 5PM