Category: 

Weight Loss

Luke Bright Author Picture
Written by
Luke Bright
October 8, 2019
2 women wearing oversized jeans

How Long it Takes to See Results on the Scale

When it comes to dieting, we all seem to have the same question: How long does it take to lose weight?

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Luke Bright Author Picture
Written by
Luke Bright
April 25, 2019
a plate that is also a clock

Fasting: What Breaks the Cycle?

Fasting is an amazingly versatile way to add variety to dieting, so what breaks a fast? You can find all the information here.

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Luke Bright Author Picture
Written by
Luke Bright
March 26, 2019
young couple meal prepping

Meal Prep for Intermittent Fasting

An overview of intermittent fasting, who should consider it, and how to effectively use it to lose weight!

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Luke Bright Author Picture
Written by
Luke Bright
December 26, 2018
diet vs exercise icon

Diet Vs. Exercise With the Goal of Losing Weight

It is often claimed the fastest way to lose weight is through a combination of fasting and exercise. We explore this question in great detail here.

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Luke Bright Author Picture
Written by
Luke Bright
October 3, 2017
Prepared meals in container

How to Order Healthy Delivery While Losing Weight

Ordering food can present a big challenge to losing weight. Luckily, you can indulge in delivery without cheating. Try these healthy delivery tips to start.

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Order Eat Rite
Buffalo, ny

Eat Rite Foods

Monday - Friday
9am - 7pm
Saturday - Sunday
9am - 5pm

716-445-1067
info@eatritefoods716.com
1 Delaware Rd Kenmore NY, 14217
1785 Military Rd Niagara Falls NY, 14304
Pickup locations
1 Delaware Rd
Kenmore NY, 14217
1785 Military Rd Niagara Falls NY, 14304
Pickup / Store hours
Monday- Friday
9AM – 7PM
Saturday & Sunday
9AM – 5PM